Lamb Rogan Josh (GF,M)

Spicy Kashmir lamb curry-perfect with our basmati pilaf rice or with Naan bread

Ingredients: Premium Diced Lamb (50%), Onions, Water, Yoghurt, Tomato paste, Canola Oil, Garlic, Paprika,

Cumin, Coriander, Cardamon, Ginger, Salt, Pepper, Cinnamon, Turmeric, Chilli Powder, Bay Leaf, Cloves

Nutritional Information:

Serving size 300 g

                        Avg Qty/Serve   Avg Qty/100g

Energy               1420 kj             474 kj

Protein               35.5 g             11.8 g

Fat, total            16.3 g              5.4 g

- saturated           4.9 g              1.6 g

Carbohydrate        9.8 g              3.2 g

- sugars               7.1 g              2.4 g

Sodium                487 g              162 mg